Monday 19 May 2014

How To Get Rid of Candida: Why Is It So Hard?

To understand why getting rid of candida is harder than getting rid of a bacterial infection, you must first of all familiarize yourself with how candida overgrowth manifests itself in the body. First and foremost, it is important to note that approximately 80% of all candida yeast infections occur when medication i.e. primary antibiotics and birth control pills among other drugs kill friendly bacteria found in the digestive tract.

Long-term exposure to candida and candida spores from your spouse or family can also cause candida overgrowth. This accounts for approximately 10% of all candida overgrowth cases. The exposure can be anything from kissing to food sharing since candida spores can be inhaled. The other 10% of all candida overgrowth cases occur during child birth. During child birth, babies don’t have a developed immune system. They also have very little or no friendly bacteria in their system. This makes them susceptible to candida overgrowth when they are exposed to the fungus during birth.

Candida overgrowth therefore stems from long-term exposure. This is one of the main reasons why it’s so hard to get rid of candida. The good news is; you will find it extremely easy to fight candida using supplements in anyway including using them to eliminate candida in your child. The bad news is; candida overgrowth has escalated into an epidemic after decades of antibiotic use which has lead to a sharp increase in the number of mothers passing on the problem to their children at birth. When you couple this with the increasing number of vaccines being given to infants today, it is easy to see the genesis of other epidemics like autism affecting our children. Consider doing more research at health- reports.com/autism/html.

When most of your friendly flora is destroyed and your immune system weakened, oxygen loving candida flourish developing into anaerobic fungi which doesn't need oxygen-rich blood supply. This simply means that the fungus is capable of existing anywhere in the body independently. Initially candida fungi are usually present in the intestinal tract where they weaken the intestinal wall with the toxic chemical waste they produce i.e. acetylaldahyde, which is the same chemical responsible for causing a hangover. Acetylaldahyde irritates the intestinal wall causing damage. Candida fungi are able to drill holes on the weak intestinal wall causing poor digestion and a leaky gut.

These holes help candida to spread throughout the body establishing themselves systemically over time. A leaky gut also aids the entry of partially digested food into the bloodstream. This food can’t be used by body cells. Your immune system must find a way of getting rid of the food. This results in food allergies which is one of the most common signs of candida overgrowth. Since candida yeast thrives on sugar, the yeast excretes chemicals that cause sugar cravings among other cravings i.e. carbohydrates cravings. The yeast usually digests food sugars before you body uses them. Your cravings are therefore capable of causing low blood sugar levels.

At night, candida has a lot of time to consume your blood sugars. Your body compensates for blood sugar deficiency by pushing your adrenals to work harder which eventually causes adrenal fatigue. You may also experience fatigue from the acetylaldahyde present in your system. Since adrenal glands are linked with the thyroid gland, the gland will also start under-performing causing low metabolism and decreased temperature regulation.

If you or a loved one are suffering from Candida or you want prevent a recurrence, please check out your FREE resource guide by clicking here

Sunday 11 May 2014

8 Easy Tips For Curing Yeast Infection Quickly & Naturally..

Vaginal yeast infections are triggered by the overgrowth of a fungus known as Candida albicans normally found in the body. The fungus is usually harmless however, this changes when the fungus proliferates after being exposed to certain environmental conditions i.e. warmth and moisture. This results in yeast infection symptoms like irritation, white discharge, redness, intense itching and burning in the vagina. Yeast infection can be cured using medication or natural methods. In this article, we will be concerned with natural yeast infection cures. If you are interested in discovering these cures, below are some of the proven methods of curing yeast infection naturally and easily.

1 Eat yogurt 

Eating yogurt is one of the most effective natural cures of yeast infection. This can be attributed to the fact that yogurt contains helpful bacteria i.e. live cultures including bifidus and acidophilus which are known to destroy yeast. Yogurt also works wonders when applied topically. You should however use plain yogurt only with active cultures. Most flavored yogurts aren't rich in active cultures. They also contain unwanted additives which may end up causing more harm than good. Probiotics in yogurt are known to boost immune system functions i.e. increase resistance to infections. Probiotics also maintain good bacteria in the digestive tract which sets a good foundation for good health. Yogurt that is rich in active cultures is a perfect source for beneficial bacteria.   Increasing these good bacteria will help replenish the lost good bacteria in your body.

2. Take probiotics supplements

Yogurt isn't the only source of probiotics. Probiotics supplements are readily available today in capsules or powder in supermarkets and pharmacies. To cure yeast infection, you should consume probiotics supplements frequently with food until all the yeast infection symptoms disappear.

3. Consume coconut oil 

Coconut oil is one of the top anti-fungal foods known to man. The oil also contains fatty acids which help to eliminate yeast. A daily dosage of 2 - 4 tablespoons of coconut oil is recommended if you want to cure yeast infection effectively. One of the most effective coconut oil fatty acids is caprylic acid. It is important to note that caprylic acid is available as a supplement. On its own, the supplement is also effective in treating yeast infection provided you take it as recommended. 

4. Consume oil of oregano

This oil has also been proven to be effecting in destroying Candida albicans. The oil has antibacterial, antiviral and anti-fungal properties. You can consume the oil by mixing it with hot water or beverages like tea. To cure yeast infection effectively, you can make oregano tea using hot water and 2 teaspoons of dried oregano. You should consume the drink 3 times daily for the fastest results. Alternatively, you can consume oregano as a supplement. In such a case, 250 – 500 mg 3 times daily is an appropriated dosage for treating yeast infection. It is however important to note that oil of oregano shouldn't be used by pregnant women.

5. Take acidophilus/lactobacillus supplements

These supplements are also known to cure yeast infection. You should however take them according to the directions given.


6. Eliminate or decrease intake of sugary foods and sugary 

Refined, processed sugar is known to promote yeast growth. Following this tip will result in an unfavorable environment for yeast. 

7. Use garlic clove/s as a suppository

Garlic is a very effective natural anti-fungal agent. Inserting freshly peeled clove/s wrapped in gauze into the vagina has been proven to treat yeast infection.

8. Try gentian violet

Gentian violet is an effective traditional remedy for yeast infection among other types of infections. Gentian violet is readily available in pharmacies. You can treat yeast infection by swabbing the affected areas with gentian violet once or twice daily.



Tips

If it is your first time getting yeast infection, it is advisable to visit a doctor for an accurate diagnosis. Also, it is advisable to see a doctor if symptoms persist after using any of the above methods to cure yeast infection. 

For more tips & assistance on how to cure your infection quickly, easily & naturally, pick up your FREE sample guide here:  Click Here

Saturday 3 May 2014

The Home Candida Test: How To Tell If You Have Candida

Confirming you have a candida infection is as challenging as getting rid of candida completely. It is therefore advisable to make sure you have candida before you decide to spend your hard earned money on candida medication, supplements or diets. Assuming you have candida symptoms isn't enough you must visit your doctor for proper diagnosis. Alternatively, you can take a home test for confirmation.

The test 

Before going to bed, fill a clear glass with water and place it nearby (preferably by your bed). When you wake up in the morning, rinse your mouth and then gather saliva and spit into the glass filled with water. You must make sure you spit saliva only (not mucus). Examine the water for approximately 30 minutes. If you have candida, you will see the following in your glass;

1. Strings hanging from the saliva.
2. Heavy looking saliva accumulation at the bottom.
3. Cloudy specks suspensions in the water.
 



If within a few minutes (i.e. three minutes after splitting into the glass of water), you notice strings hanging down, cloudy specks or debris accumulation at the bottom, this is an indication that you have extensive candida overgrowth. This will require very serious candida fighting solution. In the case where it takes longer for you to see the above indicators, you most probably have a mild form of candida. If saliva floats on top leaving the water clear, you most likely don’t have candida overgrowth at all.

How the candida test works

The logic behind the above candida test is very simple. If you are suffering from candida overgrowth, it will most likely manifest itself in the saliva which is a perfect environment for yeast overgrowth. Once you spit into the water, aerated saliva is obviously lighter than water. Candida is however heavier than both aerated saliva and water.

Whether it accumulates at the bottom, sinks or floats in the water, these are all candida indications. The faster you see it, the more severe the infection is. Candida is known to concentrate itself in saliva at night. This test is therefore more accurate when done in the morning just after waking up. Rinsing your mouth first is important to eliminate mold that may be present in your saliva if you happen to sleep in a room with mold.

Many people have doubts on the accuracy of this candida test however I have suggested this test to many people and the results have been nothing short of accurate. Clear water with no debris is an indication that you don't have candida overgrowth. The other results mentioned above are a sure sign of candida overgrowth. From my years of experience, everyone who tests positive using the spit test has candida symptoms.


Some individuals with candida have even tested negative on stool and blood tests even though they manifested clear candida symptoms. It is therefore accurate to conclude that the spit test can be more accurate than some candida tests carried out by doctors.   For complete certainty & piece of mind though, I would strongly recommend carrying out the home test - and visiting a doctor for further confirmation.

For more information on how to spot candida & yeast infection symptoms early & eliminate them for good,  download your FREE sample guide right here.